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Simply Raw: Reversing Diabetes in 30 Days
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Food for thought and a jicama salad

Christmas is fast approaching and for many it is a time to indulge in excessive eating which more often than not results in weight gain. Then comes the dieting and detoxing in the new year. Maybe it is time to revisit our relationship with food. In Greek mythology Ceres the Goddess of Agriculture is also [...]

What's New in the World of Raw?

Raspberry Passion Freezies

I never used passion fruit before, and I must admit we ended up with some hard seeds in the mix, but noone seemed to mind. The freezies were delicious. The recipe? Well, it couldn’t be simpler. I got it from Karen Knowler, the Raw Food Coach simply by signing up [...]

Gluten-free Crêpes with Wild Blackberries

Not too long ago I was reading Sarah Britton’s post “Totally Wild Leek Pesto”, envying her for the chance to forage for her own food. Sarah’s blog, My New Roots, by the way is one of my favourite food blogs. I wish I could do what she is [...]

Raw Watercress Mushroom Soup

Dedicated to all Leafy Green Lovers

Here I am concocting something new again. I love the result, but it got thumbs down form my two little taste testers (if you haven’t met them yet, let me introduce Kristof and Bence, my little chef helpers), and even my husband, who by now is used to getting served [...]

Kristof and Bence making Raw Walnut Raisin Cookies

I conquered technology, and voilà the video of the boys making raw walnut raisin cookies. For our first ever video I think it is fabulous!

And here are a few tips if you want to try this recipe:

Make sure you do not over-process the mixture, otherwise it will be too oily from the nuts.
If you/your partner/kids/friends [...]

Green Beans with Fennel

I often need a quick and easy recipe, but I also have to know that it is not only delicious, but also nutritious. Here is one that meets all of the above criteria. Hope you’ll like it as much as I do.

Ingredients

3 cups fresh or frozen green beans
1 cup sliced fennel bulb
1 bunch of scallions, [...]

Flax crackers

Having to pack a nut-free snack for school often limits our healthy snack options. Try these flax crackers for a change. This is by far the best recipe I have found. It comes form my friend Evelyn Dekleine, with whom we studied together at IHN. Ideally you should have a dehydrator to make these crackers, [...]

Lentil-Carrot Loaf

Where do you get your recipes? – asked my friend Anna the other day. Well, of all places, this one is from Dr Jensens Guide To Better Bowel Care. For those of you who haven’t heard of Dr. Bernard Jensen, he was one of America’s most respected pioneering nutritionists. In addition to bowel [...]

Hooked on Green Smoothies

I just took a 3 day green smoothie challenge with the Green Smoothie Queen, and I am hooked. But what is even more amazing, the kids are hooked too! They are always hungry when they get home from school, so I decided to prepare a green smoothie for them that they can have right away. [...]

Green Smoothies

One of the challenges of going vegan, even if only for ten days, can be your family. Green smoothies were part of my vegan experiment. The first one I tried to make really tasty and fruity, so that the boys would drink it. Bence said it was yummy, but Kristof was turned off by the [...]

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