Christmas is fast approaching and for many it is a time to indulge in excessive eating which more often than not results in weight gain. Then comes the dieting and detoxing in the new year. Maybe it is time to revisit our relationship with food. In Greek mythology Ceres the Goddess of Agriculture is also [...]
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Not too long ago I was reading Sarah Britton’s post “Totally Wild Leek Pesto”, envying her for the chance to forage for her own food. Sarah’s blog, My New Roots, by the way is one of my favourite food blogs. I wish I could do what she is [...] I found this neat little store called Wanigan in Brampton, and in that store I found this flour substitution chart. Actually, I did not exactly find Wanigan in Brampton, I found it on the internet first, then I went to Brampton, to check it out. They carry organic and locally grown fruits and vegetables, as [...] Having to pack a nut-free snack for school often limits our healthy snack options. Try these flax crackers for a change. This is by far the best recipe I have found. It comes form my friend Evelyn Dekleine, with whom we studied together at IHN. Ideally you should have a dehydrator to make these crackers, [...] Avocado Pudding A healthy Dessert, Not Just for Kids Dairy free, gluten free, this is a delicious dessert for everyone. If you want to decrease the impact it causes on blood sugar fluctuation, use agave nectar instead of the maple syrup. (When I first posted this I didn’t know about the [...] |
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