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Flax crackers

Having to pack a nut-free snack for school often limits our healthy snack options. Try these flax crackers for a change. This is by far the best recipe I have found. It comes form my friend Evelyn Dekleine, with whom we studied together at IHN. Ideally you should have a dehydrator to make these crackers, [...]

Lentil-Carrot Loaf

Where do you get your recipes? – asked my friend Anna the other day. Well, of all places, this one is from Dr Jensens Guide To Better Bowel Care. For those of you who haven’t heard of Dr. Bernard Jensen, he was one of America’s most respected pioneering nutritionists. In addition to bowel [...]

Hooked on Green Smoothies

I just took a 3 day green smoothie challenge with the Green Smoothie Queen, and I am hooked. But what is even more amazing, the kids are hooked too! They are always hungry when they get home from school, so I decided to prepare a green smoothie for them that they can have right away. [...]

Green Smoothies

One of the challenges of going vegan, even if only for ten days, can be your family. Green smoothies were part of my vegan experiment. The first one I tried to make really tasty and fruity, so that the boys would drink it. Bence said it was yummy, but Kristof was turned off by the [...]

Stuffed Portobello Mushrooms

Here is one of the recipes that I tried as part of my vegan experiment. If you like easy recipes this one is definitely for you! It comes from The Garden of Vegan by Tanya Barnard and Sarah Kramer. I loved it, and what’s more, it did not require any fancy ingredients that I had to [...]

Raw Raspberry Cake

This recipe is dedicated to my friend Sheree and her nephew with the sweet tooth.

When I first made this cake, I asked my kids what to call it. Bence, then 3 years old, said it should be called “Very Good Cake”. Since there are too many of those around we decided to call it Raw [...]

Vegetarian Shepherd's Pie

Vegetarian Shepherd’s Pie is a winter favourite in my family. Even if you are not vegetarian this recipe may come in handy, when your vegetarian friends visit. It is a great meal for the winter, since all the ingredients are readily available. Last time I made if for someone, they asked for the recipe, [...]

My favourite avocado recipe

Avocado Pudding

A healthy Dessert, Not Just for Kids

Dairy free, gluten free, this is a delicious dessert for everyone. If you want to decrease the impact it causes on blood sugar fluctuation, use agave nectar instead of the maple syrup. (When I first posted this I didn’t know about the [...]

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