Curious George Seen Through the Eyes of a Nutritionist
George was a good little monkey, and always very curious.” Doesn’t he remind you of your kids sometimes? My boys certainly resemble him. Curious Georges is the rage at our house these days. Kristof, who is going to turn six soon, loves it, and his little brother [...]
This is a quote that keeps coming back to me. I read it many, many years ago, and I resonated with it deeply. Recently I came across this quote again, in one of my textbooks (Encyclopedia of Natural Medicine by Michael Murray, N.D. and Joseph Pizzorno, N.D.) at the Institute of Holistic Nutrition. Goethe must [...]
Avocado Pudding
A healthy Dessert, Not Just for Kids
Dairy free, gluten free, this is a delicious dessert for everyone. If you want to decrease the impact it causes on blood sugar fluctuation, use agave nectar instead of the maple syrup. (When I first posted this I didn’t know about the [...]